INGREDIENTS
SWEET CORN PULP PASTE |
200 GM |
OLIVE OIL |
30 ML |
GARLIC |
30 GM |
GINGER |
10 GM |
SPRING ONION |
10 GM |
CARROT |
100 GM |
BEANS |
100 GM |
WATER |
700 ML |
SALT |
TASTE |
PEPPER POWDER |
10 GM |
CORN FLOUR |
30 GM |
METHOD
Large kadai heat olive oil and saute garlic, ginger also, saute spring onion slightly. Now add sweet corn, carrot chop and beans chop. Saute for 2 minutes or until vegetables are slightly cooked. Transfer the sweet corn paste and saute for 2 minutes. Further add water, salt and stir well. Cover and boil for 15 minutes or until the vegetables are well cooked. Now prepare a corn flour slurry by mixing corn flour in water, mix to a lump free mixture, pour the corn flour slurry and stir well, stir and boil until the soup thickens. Add pepper and spring onion. Enjoy sweet corn soup garnished with spring onions.
Sweet Corn Soup gives 56 calories.
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