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SWEET CORN SOUP




INGREDIENTS

SWEET CORN PULP PASTE

200 GM

OLIVE OIL

30 ML

GARLIC

30 GM

GINGER

10 GM

SPRING ONION

10 GM

CARROT

100 GM

BEANS

100 GM

WATER

700 ML

SALT

 TASTE

PEPPER POWDER

10  GM

CORN FLOUR

30 GM

METHOD

Large kadai heat olive oil and saute garlic, ginger also, saute spring onion slightly. Now add sweet corn, carrot chop and beans chop. Saute for 2 minutes or until vegetables are slightly cooked. Transfer the sweet corn paste and saute for 2 minutes. Further add water, salt and stir well. Cover and boil for 15 minutes or until the vegetables are well cooked. Now prepare a corn flour slurry by mixing corn flour in water, mix to a lump free mixture, pour the corn flour slurry and stir well, stir and boil until the soup thickens. Add pepper and spring onion. Enjoy sweet corn soup garnished with spring onions.

Sweet Corn Soup gives 56 calories.

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